Kidney Beans salad with Mint Dressing

I am back with another salad recipe, I just experimented and loved it so much that I thought it will be great if I share this will all of you to try.This time the dressing is little different and with an Indian twist.We love chutneys and pickles and it can be used as dressing and sauce,here I will be using mint chutney as dressing which will make the salad yum.Lets get started ……

Ingredients

Kidney beans(soaked over night and boiled)-1 Bowl

Capsicum

Bell Pepper

Cucumber

onion

tomato

For the dressing 

Mint Leaves

Corriander/Cilantro Leaves

Garlic

Lemon

Chillies

Yogurt

Sugar and salt as per taste

Olive Oil

To prepare the dressing Take a small amount of mint leaves, a handful  and the same amount of coriander leaves along with 2-3 cloves of garlic,2 chillies roughly chopped , add lemon juice of one lemon,two table spoon of yogurt with some salt and sugar in a blender and make a paste. Add water while blending if required.

unadjustednonraw_thumb_2ce1

Boil the beans and cut capsicum, bells, cucumber,onion, tomato,  into small cubes and mix with the boiled beans.

Mix the dressing with the salad add some olive oil and salt if required.

Your salad is ready enjoy!!

Advertisements

One thought on “Kidney Beans salad with Mint Dressing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s